Hi, I'm Larissa Nicole - a Toronto-based Certified Personal Trainer (CPT), online transformation & wellness coach, cookbook author, and creator of the Stronger Ever After program.
Growing up in an Italian household, I struggled with being overweight and body image issues all throughout my childhood, falling into every “crash diet” and weight loss trap there was out there. I let others dictate my self-worth, and felt like I wasn’t in control of my own life. Until one day, I decided to do something about it.
Today, I believe in a balanced, sustainable approach to health & fitness – no diets, no “fit teas”, no short-term fixes. Having lost over 60lbs and overcome traumas related to cardiovascular health, bullying, and body dysmorphia over the course of my own fitness journey, I now use my transformation story as a way to teach women struggling with their weight how to become a stronger, healthier & happier version of themselves, and that absolutely anything is possible with the right mindset.